Have you ever set foot inside a box gym and been instantly intimidated and lost on where to start? You know you want to take control of your health and fitness but lose motivation because it all seems a little overwhelming? Maybe you’re tired of trying to do it all alone and need a trainer to keep you going.

We aren’t your typical gym. What we offer is different. In our classes, your instructor will walk you through an entire workout, taking the guesswork out so you can focus on your own personal goals and enjoy exercise in the process. Our class schedule is structured so that we can offer our clients every facet of fitness—strength training, cardio endurance training, and the mental toughness that’s gained through realizing you’re stronger than your obstacles.

What you’re getting with us is as close to small group training as it gets at a fraction of what it costs to hire a personal trainer. Our instructors are skilled at offering a variety of modifications to suit any fitness level or age, therefore you know you’re going to get the most out of your valuable time when you set foot into one of our classes. We might cost more than a box gym, but that’s because we are so much more than that. We are a community where each individual member is valued. Your goals are of the utmost importance to us. Come let us help you achieve them.